Sheila has nearly 30 years of experience in Complementary Therapy and aligns her treatments with helping others both physically and emotionally, so enabling a better quality of life.
Sheila trained with ITEC for reflexology, holistic massage and facials and studied at The College of CranioSacral Therapy in London.
She is also a practitioner for the Petite Flower Remedies, Australian Bush Flower Remedies and Dr Bach remedies.
CRANIOSACRAL THERAPY & FASCIAL UNWINDING
This is a non-invasive therapy helping to bring a sense relief, deep relaxation, allowing the fascia of the body to unwind where necessary.
The therapy is extremely effective for adults, babies and nursing mothers.
This form of soft tissue therapy stimulates every system within our body, the technique involves working on pressure points on the feet that relate to areas of the body. This helps to maintain a healthy balance in mind and body promoting relaxation and to counteract stress. Reflexology is excellent for maintaining good balance in health during pregnancy as it is a gentle and safe form of relaxation performed whilst seated.
Using Neal’s Yard Essential Oils, my intuitive massage brings a deep sense of relaxation and helps to improve circulation and to reduce stiffness in muscles and joints. I also use these products which are 100% organic for facials and neck massages.